• Rewire Your Brain for Happiness

Tracey Shors, professor in the Department of Psychology, is quoted in an NBC New York report that looks at ways to improve mental health.Shorstells NBC that if people committed to keeping their physical brain in shape the way they do their bodies, they would see results.“I think it’s important to realize that our brain is basically who we are,”Shorssays. “It’s a physical being, and I think if you can kind of grasp that for what it is, you can be more determined to keep it healthy.”